
Creating a Holistic Mental Health Routine: One Step at a Time
In today’s fast-paced world, it’s easy to feel overwhelmed by responsibilities, expectations, and the noise of everyday life.
Empowering individuals and families through holistic, trauma-informed, and culturally-centered mental health care.
At Centered Being Holistic Counseling, we help you navigate life’s challenges with whole-person care for your mind, body, and spirit. Whether you are seeking therapy for yourself, your family, or professional growth, we are here to walk beside you every step of the way.
Support for adults and teens navigating anxiety, depression, and life transitions.
Strengthen relationships and improve communication in a safe space.
Find connection and shared healing with others who understand.
For adults and teens navigating anxiety, depression, life transitions, and more,
Strengthen relationships, deepen connection, and improve communication in a safe and supportive space.
Gain clarity and understanding through comprehensive ADHD and Autism evaluations for youth and adults.
Focus on your whole-person well-being with individualized coaching that integrates mental,
Founded by Navy veteran and Licensed Professional Counselor Supervisor Dwyana Renee Smithen Lewis, LPC-S, CIMHP, our practice is rooted in the philosophy of H.E.R.—Healing. Empowerment. Restoration. These three pillars guide everything we do, from how we show up for our clients to how we nurture the next generation of clinicians through supervision and training.
We are passionate about whole-person care that honors the connection between emotional, physical, and spiritual well-being. With a focus on integrative mental health, we blend traditional therapeutic approaches with evidence-informed wellness strategies that support long-lasting change.
Whether you’re navigating stress, anxiety, identity shifts, spiritual disconnect, or major life transitions, our team is here to walk beside you with compassion and intention. We create space where every person feels seen, heard, and supported—because we know healing happens when you are centered in your care.
We also proudly supervise Residents in Counseling (LPC-Rs and LMFT-Rs), ensuring that every client who works with our team receives care backed by both clinical training and licensed oversight.

In today’s fast-paced world, it’s easy to feel overwhelmed by responsibilities, expectations, and the noise of everyday life.

In today’s fast-paced world, it’s easy to feel overwhelmed by responsibilities, expectations, and the noise of everyday life.

In today’s fast-paced world, it’s easy to feel overwhelmed by responsibilities, expectations, and the noise of everyday life.